Category: Health

Being Happy in the Now

| November 18, 2010 | Comments (5)
Being Happy in the Now

Many People Don’t get it Let me ask you a simple question and I guess I can expect a reasonable answer, but are you happy currently in the now part of your life?  I will go ahead and explain this fully throughout this post on why I even asked such a vague question and it [...]

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Water, the Elixir of Life

| August 20, 2009 | Comments (0)
Water, the Elixir of Life

Today I ramble on the importance of water in our lives. Just how important is water in our life? Well, go a day without water and you become dehydrated, go without for three days and you could possibly die from severe dehydration. Just wanted to illustrate just how important water is to our physical. I [...]

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Get Fit, Stay Healthy

| August 6, 2009 | Comments (1)
Get Fit, Stay Healthy

I’d like to start this subject by saying if you have good financial goals, as most people do, it is imperative that you actually also make it a habit to become energetic and get fit to stay healthy. Not only does regular exercise make you feel better, it is a type of elixir that gets [...]

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Patience is a Virtue

| July 14, 2009 | Comments (0)
Patience is a Virtue

It has been said, “Patience and Fortitude conquer all things” – Ralph Waldo Emerson. In this world of fast paced thinking and immediate wants, it is important to focus on the importance of the trait of Patience. We need to have patience in this impatient world to set ourselves apart from those that know nothing [...]

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Meditation

| July 11, 2009 | Comments (1)
Meditation

Like my last post on ‘Learn to Breathe’, meditation is a very important subject that has dated back since the beginning of man. What makes meditation so important is the self-study and reflection part of the exercise. This is also the time to bring out your feelings of gratitude, love for others, visualization, empowerment, health [...]

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Learn to Breathe

| July 10, 2009 | Comments (1)
Learn to Breathe

It is very important for us to learn to breathe properly in order to enjoy a variety of benefits to our health and vitality. Breathing is not just important to normal life but to get more oxygen into the body and ultimately through the lungs dispersing it to cells e.t.c. So, why am I asking [...]

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