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Like my last post on ‘Learn to Breathe’, meditation is a very important subject that has dated back since the beginning of man. What makes meditation so important is the self-study and reflection part of the exercise. This is also the time to bring out your feelings of gratitude, love for others, visualization, empowerment, health [...]
It is very important for us to learn to breathe properly in order to enjoy a variety of benefits to our health and vitality. Breathing is not just important to normal life but to get more oxygen into the body and ultimately through the lungs dispersing it to cells e.t.c. So, why am I asking [...]
Ok, some may say I might be going batty with this subject. What am I telling you? Am I asking you to check in to an insane asylum here? No, not at all, I am simply looking at what we can do to set our mindset on a daily basis and for anything we may [...]
Resentment is one of the most disempowering emotions in our lives. Resentment is a mental toxin that keeps the law of attraction from working. When we examine people in our lives closely, we will almost always find some hint of resentment towards somebody. More often than not, the resentment you feel is having a much [...]
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