Recently, it has been noted the great importance and sheer power of our human brain. Experiment after experiment has shown that what we think about most, is what our subconscious minds help us to achieve by working towards this thought pattern process. In this case, it would be helpful to note that it would be most beneficial for us to dwell on those things that are most positive and in our favor.
These experiments have dealt with health issues mostly as the results can be viewed easily. Most people have heard of instances where patients have been given sugar pills and have recovered. It’s also known as the placebo effect. It is the power of the brain that makes people believe that sugar pills have cured them
Use your brain to help you reach your goals and attain the success that you have always wished for yourself. Keep your vision central in your memory, which is why vision boards are so useful to have, and believe that they can be attained. In fact is only a matter of time as to when you will reach your goals.
Many top sports people and business high achievers have shared their success stories. One of the strong points they usually make is that they believed they could do it. Our own success stories tend to fall apart at the first or second major hurdle. This happens because we do not believe that we can achieve the big dreams.
If you believe that you don’t have green fingers and that every pot plant you are given will die because of you, it would be pointless for you to start a career in gardening. That is not because you would not make a great gardener. It’s because you believe you kill all plants.
Believing that if you are disabled means you can’t swim competitively then that is what will stop you from taking up the sport of swimming. It’s not your disability. You just need to check Natalie du Toit’s story to understand what handicaps people overcome to achieve their dreams.
They carry on with their dreams regardless because they believe that they can do it. Natalie du Toit lost a leg in a motoring accident. She entered an able bodied event in the Olympics in Beijing. She was annoyed with herself because she only came sixteenth.
Most of us would never consider attempting what she has done. We would give up. Lost a leg, well there went all hope of swimming competitively would be our thinking. Yet there are sports people who achieve amazing feats by sheer determination and total self-belief.
You might consider that it will be impossible for you to believe in yourself. After all you have had nothing but disappointments in your life. You have never reached any of your goals and you feel a total failure in everything you do.
Yet self-belief can be learnt. It can become a habit. It is something that only requires an attitude adjustment. The difference in thinking ‘I can do it” to ‘I can’t do it” is but a few letters.
You may wish to blame a whole bunch of people for confirming in your mind that you are unable to achieve something. You could blame your teachers who always told you that you were useless. Then you could blame your friends for laughing at you, or your parents because they never had time for you.
You need to halt and completely eliminate those attitudes that may stop you from believing in yourself. You have the power to influence your belief system and help you to stay positive in what you can achieve. For this reason, it would be most beneficial for you to believe in success.
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The best Way to combat negative self talk and build positive reinforcement is through the use of affirmations in your own life. What are Affirmations? They are those little positive dialog sets that we say to ourselves and visualize how these sayings can affect us in our everyday lives.
How To, the 101 of Affirmation sets
(1) Determine your goals
(2) Compile an action plan and create your affirmations to go with your goals. There are many ways to keep your affirmations top of mind. Here are some good ways to practice and work your affirmations to make sure they are effective.
Review your affirmations at least three times a day. First thing in the morning as you wake up is an excellent time then about mid-day and once shortly before going to sleep. Use any down time as well.
Use the time while you stand in line, or waiting at the dentist or sitting in traffic. Every moment you have to yourself get in the habit of working through all of your affirmations.
In addition to your audio phrase repetition, you want to bring in the visual aspect as well. View your hand written flash cards, watch your prepared PowerPoint presentation, play the video and spend a few minutes to visualize the experience of having attained your goals. If you are not near your digital presentations then just use your cards.
Add everything possible to this experience. Imagine the sounds, the smells, the feeling of the metal of your new car or the texture of the plants in your new garden. Visualize a picture of your vacation, arriving at the airport, taking a cab to your hotel, running on the beach, splashing in the surf.
Don’t just see the scene though, see yourself in the scene. You need to be in the picture, taking part and enjoying all that this experience is providing you with. Add all the elements of your senses from smells to touch, hearing, vision and taste.
You may also wish to have more visual triggers scattered around. Use index cards or make post card sized cards. Add your keywords onto these and maybe a small graphic or picture to liven it up. Put these cards up where ever you might spend time.
Place a card next to the kettle, on the fridge door, next to your tooth brush, on your work desk or computer monitor. Keep some in your car, tuck them into your purse or wallet. Your shirt pocket can take some, the umbrella stand. Put them where you will be reminded again and again.
If you are on the move, most of the day due to work or family commitments, then make a recording of your affirmation so that you can play this back on your MP3 player or a smart phone. You can get your friends and family to record congratulations and words of encouragement to go with your affirmations.
Create a screen saver with your affirmations and show it on your computer to remind you. You can even create a collage of your affirmations and use this as your new desktop scene. Be inventive and creative as to how you make new triggers for yourself so that your affirmations are in your mind.
By constantly engaging yourselves in affirmations, you build self confidence and positive reinforcement beliefs that can help to combat negative belief views and make you a more successful person in many areas of your life.
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I hear someone at least once a day complaining about how broke they are or how they never have any money. Is there any wonder why these people are broke? Have you ever analyzed what keeps these people broke? Do you know that being broke is more of a poverty or scarcity mindset than even a physical reality? There are many times that these persons actually have money in the bank and still believe themselves to be ‘broke’.
The biggest obstacle to most people’s financial welfare is themselves. They have so trained their minds to become something negative as opposed to something that supports them. The negative mind chatter or self talk that constantly reminds them that they are working paycheck to paycheck or they are always broke no matter how much money or abundance they receive. This is a self sabotaging lifestyle that simply in more ways than one, weakens the individuals spirit, self worth and all around well being. What is amazing to me is that many of these same culprits of this mindset think it’s somewhat humorous that they are always ‘broke’.
The Biggest Reason that You May Be Broke
If you believe yourself to always be broke, the first thing you need to change is that negative self talk that infiltrates your mind and influences you in the wrong ways. You want to address this chatter or self talk from the moment it enters your mind. Instead, you should be telling yourself that “I have a Financially Free mindset” or “I live in abundance” or “I am attracting wealth” and many other affirmation possibilities. This is the first step in getting your mind right and getting yourself out of the doldrums and see life for what it’s really worth.
Start Building Positive Net Worth
If you are reading this post, you should determine in your mind to distance yourself as far from broke as financially possible. This means you should start working on building net worth and wealth as soon as possible. When you have the right positive mindset guiding your financial future as well as the action that builds on your financial future, you suddenly become a beacon attracting wealth. Get that “I’m Broke” phrase out of your vocabulary for good. It’s not doing you any good now and it never will. I really hope you enjoyed this post and if you liked it, make sure to sign up for the RSS feed so that you never miss a new post. If you haven’t got a Free Copy of my ‘Golden Nuggets, 25 Absolute Steps You Need for Financial Freedom’, you can grab it here as well.
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